Diet Consultation & Diet Chart

Service Description

Food is regarded as Medicine in Naturopathy. Balanced food is a must for any individual seeking good health. It is not only selecting the right food for optimum health, but the method of cooking too is important in maintaining the nutrients at their highest level in the food. Hence a wide range of cooking methods should be used, like steaming, stir fry, baking, sautéing, grilling and roasting.